CrossFit for Real Life — No Shirtless Yelling Required

Our workouts won’t make you puke in a bucket. But they will make you stronger, healthier, and a lot less bored than Planet Fitness.

✅ 150+ locals prove you don’t need abs to do CrossFit

✅ Coaches who coach, not scream

✅ Conveniently located in Coopersburg (near good coffee)

Jen K.

The coaches at CrossFit are awesome! They make you feel so comfortable and explain things when you’re just not sure… Highly recommend!!!!

Alex V.

Amazing gym to workout! Great energy, very supportive, and knowledgeable! Helped me with knee problems and rebuild strength and fitness!

Jocelyn K.

Coach Kate was super helpful and welcoming! She made Threefold feel like a home gym away from home (even with a WOD that kicked my butt)!

How It Works

Claim Your Free Discovery Call

Pick a time that works! We'll make a plan a give you all the info you need!

Who This Is For

And don't worry, we love the Crossfit Warriors too! 💪

What You Get

A SIMPLE PLAN

a Chance to goal set

A COACH WHO LISTENS

No workouts, no lectures, no sales ambush, we promise.

Where Are We?

202 S 3rd St, Coopersburg, PA 18036, USA

202 S 3rd St. Coopersburg, PA, 18036, United States

Got questions? we've got answers!

Frequently Asked Questions

Is CrossFit Too Intense?

Not here. We’re not training you for the CrossFit Games. Our workouts are built for busy parents, desk warriors, and anyone who just wants to feel better. We’ll start you where you are — even if that’s the couch.

Where Do I Go?

Our gym’s at 202 S 3rd St, Coopersburg, PA — right in town, across from good coffee (because priorities). You’ll walk in, meet a coach, and not get screamed at. Promise.

Do I Owe Anything When I Come In?

Nope. Your Discovery Call is 100% free. No hidden fees, no sales ambush, no “sign your life away today” nonsense. Just a quick chat and a tour.

What If I Need to Reschedule?

Life happens. Kids get sick, meetings pop up, Netflix drops a new season. Just reschedule — no judgment, no penalty, no scarlet letter.

Ready to feel better (without living at the gym)?

Lock in your spot. We’ll be ready to get you the plan you need!